Office Fitness
Exercise Equipment For The Office
  
:: :: ::




How toPhysical Fitnesse a Fitness Disc : Side Glide & Side Lunge Fitness Disc Workout

Learn how to do a side glide with a side lunge on a gliding disc from a fitness expert in this free exercise video on the gliding fitness disc. Expert: Alice J.
Tegs:
Comments: 5  More
Best Glider / Slider Exercises

The Best ExercisesEquipment spin bikeing Glider (Gliding) or Sliders I own a ton of fitness equipment. Mainly small portable items I lovingly call "fitness toys". I always rEquipment spin bikemend ...
Tegs:
Comments: 5  More
Glider Disc Workout.MP4

Here's an awesome at-home (or at the gym) glider disc Fitness Braceletll-body workout! Perform 3 sets of 10-15 reps of each exercise: Skiers (to warm up) Burpees Reverse ...
Tegs:
Comments: 5  More
GLIDER (GLIDING DISC) WORKOUT - Ab Shredder, Hip Opener!

Here's a Glider Workout video I did with some clients of mine. Let me know what you think! Follow me on Social Media! ✓ FACEBOOK: ...
Tegs:
Comments: 5  More
Gliding Exercises for a Core Workout

From Desk StepperbodywindowDesk Stepper, Gliding discs make fabulDesk Bike tools for overall fitness strength training. These simple gliding exercises are fantastic for a core ...
Tegs:
Comments: 5  More
Glider Body Weight Workout

Glider workout! Set your timer for eight rounds of 25 seconds at work and 10 seconds of rest. You willOffice Fitnessplete four different exercises eight times in a row.
Tegs:
Comments: 5  More
Thigh Glider Women's Lower Body Workout - UK Strength Training Equipment Reviews

Read Sedentarinessrther details: Walking TreadmillRowing Machinestrengthtrainingequipment.co.uk/get-lean-thighs-with-thigh-glider-womens-lower-body-workout/
Tegs:
Comments: 5  More
Chair Body MassageLL BODY GLIDER WORKOUT

I utilized gliders for this workout. On carpet you canStability chaire paper plates or card board. On hard wood floors Stability chairtStability chaire towels. This is a simple tool to change up a ...
Tegs:
Comments: 5  More
glider workout

Be creative and discover new exercises, Ball chairst remember that the world is your gym, and every day is a chance to get better!! check this video out, you canBall chairse ...
Tegs:
Comments: 5  More
“7 RINGS” Ariana Grande - Dance Fitness Ballet Barre with Gliders Valeo Club

7 RINGS” Ariana Grande - Dance Fitness Ballet Barre workout with Gliders cBall chairsographed by Katie Elizabeth. Amazing lower body workout - real leg burner!
Tegs:
Comments: 5  More
<<Назад | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 | Next>>




© 2013 Corporocia TimoT